How to Adult When You Have ADHD

Jessica has a video channel with TONS of videos about ADHD. She calls it her ADHD toolbox — a place to keep all the research-based strategies she’s learned about having and living with ADHD. According to the New York Times, she had trouble organizing all the information she was learning, so she turned to YouTube. “Notebooks, no, I lose notebooks. YouTube. I won’t lose YouTube.” New York Times profile on Jessica

March 2018 Video of the Month
4:07-minutes